Stopping Alcohol Addiction
The constant consumption of alcohol leads to depression and anxiety. It makes you very dependent due to the toxins present in your body which can be very terrible. Your level of anxiety and depression level increases by prolonging the consumption of alcohol.
Too much of alcohol increases your chances of being obese as well as get infected by cancers which affects the mouth, larynx, esophagus, liver, heart and colon.
There are severe repercussions once you decide to quit drinking. You may suffer from alcohol withdrawal symptoms in an attempt to stop consuming alcohol. These all can be treated by taking care of your diet as well as using some of these home remedies.
Home remedies for Alcohol Addiction
Grapes: Having grape diet for a month can help you get rid of the craving. As grapes are the rawest forms of alcohol. You should have it as a three-course meal with five hourly intervals.
Apples: Apples also work greatly with this problem as it helps remove the toxins and reduces the craving.
Dates: Dates are known to work wonders if you want to treat your alcohol problem. In half glass of water mix four to five dates which have been rubbed together. Drink this kind of mixture every month and wait for the results.
Bitter Gourd: A great antidote for the toxins present in alcohol is - bitter gourd leaf juice. It helps the damaged liver which goes through hell by the consumption of alcohol. You can mix this juice in a glass of butter milk which has to be consumed every morning.
Raw Almonds: These are useful in reducing addiction caused by alcohol.
Fruit Juices: Include lots of juices in your diet as it can control the craving for consuming hard drinks.
Take a Balanced Diet: A balanced diet, which encompasses all essential nutrients such as vegetables, cereals, whole grains, nuts and sprouts among others, is beneficial. Avoid eating too much white flour, strong condiments, meat and sugar.
